Focus On You Until The Focus Is On You - 104

Published on: 18th June, 2024

STAY IN YOUR OWN LANE.

What does this mean?

⭐️Keep your focus firmly on yourself.

⭐️Become your main obsession. Channel your energy into your own growth, not fixing or saving others.

⭐️Consistently make yourself a priority.

⭐️Develop the skills to declutter your emotional house.

⭐️Amplify your self-care and wellness rituals. (We are all getting older, and NEED to take better care of ourselves, so get to it)

⭐️Take yourself off the sidelines and stand proudly in the spotlight.

Star Monroe, esteemed Psychotherapist and Confidence Catalyst, guides highly successful women over 50 who demand more from themselves and life, providing the support and guidance they need to uncover insights they can’t see on their own and transform into unapologetically confident women who know their worth and always get what they want.

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About the Podcast

The Star Monroe Show

Deep conversations for high-achieving women unhooking from urgency and choosing a slower, richer, more meaningful way to live.

This podcast is for high-achieving women who’ve mastered holding it all together but feel the quiet pull to live with more depth, connection, and a life aligned with their rhythm. Hosted by Star Monroe, licensed psychotherapist with over 30 years of lived and clinical experience, these conversations dive deep into refined self-leadership: unlearning the addiction to false urgency and reclaiming your relationship with your body, your wisdom, and your capacity for real, intimate connection.

About your host

Star Monroe

Having already lived and loved enough for 100 lifetimes, along with my licensing and certifications in psychotherapy, sex, love & relationships, inner child healing, eating psychology, somatic therapy, body psychotherapy, conscious relationships, dominatrix training, what I bring to every table is power, truth, rawness, and soul-medicine that touches my clients deeply.

I’ve been through drug addiction, bankruptcy, failed marriages, single motherhood, building successful businesses since I was 18, and more to arrive at the doorstep of women who are ready to unlock and unleash their greatest powers.

I stand before you a woman whose fire ignites those around her.

You’ve heard of the Phoenix. I am her. I know and understand the nuances of change. I am wise beyond my years and an alchemist of the highest order. Self-mastery is my medicine. I know and understand the workings of the body, energy, the heart, and the mind. So when it comes to my clients realizing their inner truths, developing unwavering confidence, and learning to leave everything that doesn’t serve them behind, I have a 100% success rate.

And they are left with uncompromisable lives that FINALLY LEAVE THEM BREATHLESS.