2316494111956379 What to do when you are TRIGGERED AF - 25 - The Star Monroe Show

Episode 25

What to do when you are TRIGGERED AF - 25

Published on: 19th February, 2022

This week I was triggered AF around some highly charged areas in my life. Join me for a longer than normal episode where I really unpack what happened and what I've learned from losing my shit. This is what self-mastery looks like, gifting ourselves compassion, the space to process and feel, the honouring of emotions and a deeper understanding of who we are so we can elevate and show up in bigger/bolder and more powerful ways and create a Legacy that breaks generational curses.

Ready for your own self-mastery journey? msstarmonroe.com

Next Episode All Episodes Previous Episode
Show artwork for The Star Monroe Show

About the Podcast

The Star Monroe Show
FOR 50+ WOMEN STEPPING INTO THEIR MOST ALIVE ERA
Join Star each week as she explores the places therapy doesn't take you. This is where smart, successful 50+ women come to refine who they believe they are, uncover what they truly hunger for, access their deepest aliveness and live it without apology. Welcome to the world of your desires. Let's play.