2316494111956379 Your Intellect Built This Life. It Won’t Build The Next One. - The Star Monroe Show

Episode 134

Your Intellect Built This Life. It Won’t Build The Next One. Part Three - 134

Published on: 6th July, 2025

If you’re ready to take this deeper, begin with My Wild Love Affair. (available now on Amazon)

Join the waitlist for The School of Devotional Living. https://www.msstarmonroe.com/theschool

Apply for Private Mentorship if you’re ready to walk this path intimately. https://www.msstarmonroe.com/private-mentorship

Today we continue The Wild Love Affair, a 12-part series of intimate conversations on coming home to yourself through embodiment, devotional living, and deeper intimacy.

You’ve done the work. You’ve built the life. So why does it still feel like something’s missing? In this episode, Star explores the second portal of The Star Monroe Method: Recognition. Recognition isn’t about spotting another pattern to analyse. It’s about finally telling the truth about the patterns you’ve been tolerating, the ones that keep you quietly abandoning yourself while maintaining the appearance of having it all together.

Key Takeaways...

  • Intellect will get you far, but it won’t get you free. You can’t think your way into the woman you’re becoming. At some point, you have to live your truth, not just understand it.
  • Recognition is where change begins. It’s the moment you stop bypassing what’s right in front of you and admit the quiet ways you abandon yourself for approval, connection, and success.
  • Your patterns are not your identity. Seeing them clearly, without shame or bypassing, is how you begin to shift from living a life that looks good to a life that feels like yours.
  • Embodiment over intellectualising. The path to deeper connection and intimacy in your life and relationships begins when you are willing to see what’s true and live from that truth.
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About the Podcast

The Star Monroe Show
Deep conversations for high-achieving women unhooking from urgency and choosing a slower, richer, more meaningful way to live.
This podcast is for high-achieving women who’ve mastered holding it all together but feel the quiet pull to live with more depth, connection, and a life aligned with their rhythm. Hosted by Star Monroe, licensed psychotherapist with over 30 years of lived and clinical experience, these conversations dive deep into refined self-leadership: unlearning the addiction to false urgency and reclaiming your relationship with your body, your wisdom, and your capacity for real, intimate connection.

About your host

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Star Monroe

Having already lived and loved enough for 100 lifetimes, along with my licensing and certifications in psychotherapy, sex, love & relationships, inner child healing, eating psychology, somatic therapy, body psychotherapy, conscious relationships, dominatrix training, what I bring to every table is power, truth, rawness, and soul-medicine that touches my clients deeply.

I’ve been through drug addiction, bankruptcy, failed marriages, single motherhood, building successful businesses since I was 18, and more to arrive at the doorstep of women who are ready to unlock and unleash their greatest powers.

I stand before you a woman whose fire ignites those around her.

You’ve heard of the Phoenix. I am her. I know and understand the nuances of change. I am wise beyond my years and an alchemist of the highest order. Self-mastery is my medicine. I know and understand the workings of the body, energy, the heart, and the mind. So when it comes to my clients realizing their inner truths, developing unwavering confidence, and learning to leave everything that doesn’t serve them behind, I have a 100% success rate.

And they are left with uncompromisable lives that FINALLY LEAVE THEM BREATHLESS.