2316494111956379 How do I feel confident in my midlife body? - The Star Monroe Show

Episode 41

Body Confidence in Midlife - 41

Published on: 21st April, 2023

How do you feel confident in your body in midlife? I spent the majority of my life hating my body (from 11 - 46) so I have a deep understanding of this subject matter.

I truly believe you can feel confident in the skin you are in and it all starts with the decision that you are going to do things differently. You have to commit to walking a different path, and agitating the inherent conditioning that has brainwashed you into believing your worth and value comes from your external appearance.

You need to surround yourself with women who know more than you and learn from them. You see, most women are still wrapped up in losing those last 10lbs and hanging onto their youth at all costs. Yet, a High-Value Queen (check out episode 38) knows it's fruitless to spend time hating on what she has because she has better things to do with her time and energy.

Be prepared to dig in for the long haul, this is not something that happens overnight yet it does happen. I have seen it with myself and my clients. Ultimately it's up to you to choose a different path, to heal the parts of you that feel unloveable and have the boldness and audacity to go out into the world as YOU right now (not a future version of you).

If you are ready to create a deeper relationship with your body then come join us for the next round of The Love Affair. We start in July.

New Episode of The Star Monroe Show drops weekly.

Other places to find me:

Instagram: msstarmonroe

TikTok: starmonroe

Facebook: starmonroe

LinkedIn: starmonroe

Youtube: The Star Monroe Show

Website: datinginmidlife.com 

® Star Monroe is a psychotherapist and midlife dating bestie helping you create your very own wild love affair with life, love & your libido.

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for The Star Monroe Show

About the Podcast

The Star Monroe Show
The High Standards Woman
Welcome to The Star Monroe Show, the space where unapologetic women come to claim more, because you were never meant for ordinary. You are bold, ambitious, and driven by a hunger for something greater. Whether you're jet-setting first class, penning your legacy, running an empire, or crafting a life entirely on your terms, you refuse to settle for mediocrity. This is where you raise your standards, decenter anyone who dims your shine, and step fully into your power. You stand at the helm of your life, with elegance, confidence, and fierce determination to create a reality that reflects your deepest desires. You’ve found your cohort; women of impeccable taste and vision, rising together, making waves, and living lives that break boundaries. Welcome to your next chapter. Welcome to The Star Monroe Show, where extraordinary is just the beginning.

About your host

Profile picture for Star Monroe

Star Monroe

Having already lived and loved enough for 100 lifetimes, along with my licensing and certifications in psychotherapy, sex, love & relationships, inner child healing, eating psychology, somatic therapy, body psychotherapy, conscious relationships, dominatrix training, what I bring to every table is power, truth, rawness, and soul-medicine that touches my clients deeply.

I’ve been through drug addiction, bankruptcy, failed marriages, single motherhood, building successful businesses since I was 18, and more to arrive at the doorstep of women who are ready to unlock and unleash their greatest powers.

I stand before you a woman whose fire ignites those around her.

You’ve heard of the Phoenix. I am her. I know and understand the nuances of change. I am wise beyond my years and an alchemist of the highest order. Self-mastery is my medicine. I know and understand the workings of the body, energy, the heart, and the mind. So when it comes to my clients realizing their inner truths, developing unwavering confidence, and learning to leave everything that doesn’t serve them behind, I have a 100% success rate.

And they are left with uncompromisable lives that FINALLY LEAVE THEM BREATHLESS.