Everyone Talks About Self-Worth. But How Do We 'Get' Self-Worth? - 77

Everything you need is right here: https://stan.store/starmonroe

Here's something you've got to remember: You and I are inherently worthy. We've got worth oozing from every cell and bone in our bodies.

But here's the kicker: throughout life, we're going to make a ton of mistakes. I'm no exception. Life's all about evolving and sometimes, we don't learn from these mistakes right away. So, we keep repeating them, in slightly different ways.

Over time, this starts eroding and corroding your self-worth, which is intertwined with your self-belief, esteem, confidence, and self-assurance.

So, what's an ambitious, driven midlife woman like you got to do?

You've got to shift your identity. Step into that main character energy, and embody the traits of a High-Value Woman.

How?

By changing how you show up for yourself in this glorious life.

Take my experience in Bali back in 2018: I did a yoga training, hated yoga, but I took away something priceless – the deeper meaning of the word karma...

I'm gonna break it down...

Part one:

"I show up every single day and keep the promises I make to myself."

Imagine if you did that every single day. I guarantee you're going to cultivate self-trust and belief.

Part two:

"Every night, go to bed knowing I've done my best"

By doing this you are recognising and validating your efforts big AND small. By doing this nightly builds your self-esteem, self-worth, and helps you see your value.

Part three:

"I release all expectations of what the future may bring."

This means cultivating a relationship with your highest self and the divine intelligence around you, showing up for yourself in high regard so that you can...

Part four:

"I trust that the right people, circumstances, and events will come to you when the time is right."

Yes, this is simple (human beings love to complicate life!) Yet, it's not easy. Yet, I guarantee if you take this mantra on board and weave into your life, you keep the promises to yourself, you daily validate your efforts, create a connect to your higher self, and release ego-driven expectations of success, you'll see your brilliance, you'll respect yourself and your efforts.

And that's how you build your self-worth.

If you a looking for support and guidance as you step into your Main Character Energy in midlife and you are ready to UPGRADE and take full responsibility for your part in your MIDLIFE GLOW UP, I'd love to work with you. Everything you need is right here: https://stan.store/starmonroe

Star Monroe is a Midife Psychotherapist & Confidence Catalyst guiding you into your Main Character Era. Confident. Unbothered. Exclusive.