2316494111956379 Getting Older is Sexy AF - The Star Monroe Show

Episode 75

Flaunt Yourself! - 75

Published on: 14th December, 2023

Want to hire me as your personal coach/therapist? Everything you need is right here: https://stan.store/starmonroe

Getting older is sexy AF....

And it reveals itself in how you.......

Handle your financial affairs

How you take care of your health and wellness

How you manage your time

How you make yourself a priority

How you focus on the long game (and not short term gratification)

It's about how you communicate your needs (without shouting, stamping your foot, or shutting down completely)

It's about how you keep the promises you make to yourself

It's about how you take responsibility for your part in this co-creation of your life

It's about owning that fact that YOU AND ONLY YOU can shift and change your life (pssst stop handing things the universe, it doesn't give a shit about you)

It's about how you navigate the pitfalls, the failures, the breakdowns. Oh, and the breakthroughs and ecstatic moments too!

It's about how you go to therapy and heal the wounded parts of your psyche

It's about how you can laugh at yourself and life

It's how you finally understand that your triggers are your teachers

It's about the discipline to stay on course (when everything wants to pulls you off it)

It's about the deep understanding that there are no rules and there is no one path

It's about the connection you have with your body

It's about the connection you have with your wisest self

It's about YOU welcoming all parts of you back home to yourself.

This is what maturity looks like.

MATURITY IS SEXY AF.

Star Monroe is a Midife Psychotherapist & Confidence Catalyst guiding you into your Main Character Era. Confident. Unbothered. Exclusive.

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About the Podcast

The Star Monroe Show
Deep conversations on intimacy, connection, and authentic love.
This podcast is for high-achieving, hyper-independent women who know how to hold everything together and are ready to choose a new way to live. Hosted by Star Monroe, a licensed psychotherapist with over thirty years of lived and clinical experience, she dives deep into the often uncomfortable work of self-devotion: unlearning self-abandonment, reclaiming your relationship with your body, emotions, and your ability to deeply connect with others.

We explore the reclamation of the feminine, living slower, deeper, and more pleasurably while grounding your life in emotional intimacy and self-trust. This is where your Wild Love Affair begins.

About your host

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Star Monroe

Having already lived and loved enough for 100 lifetimes, along with my licensing and certifications in psychotherapy, sex, love & relationships, inner child healing, eating psychology, somatic therapy, body psychotherapy, conscious relationships, dominatrix training, what I bring to every table is power, truth, rawness, and soul-medicine that touches my clients deeply.

I’ve been through drug addiction, bankruptcy, failed marriages, single motherhood, building successful businesses since I was 18, and more to arrive at the doorstep of women who are ready to unlock and unleash their greatest powers.

I stand before you a woman whose fire ignites those around her.

You’ve heard of the Phoenix. I am her. I know and understand the nuances of change. I am wise beyond my years and an alchemist of the highest order. Self-mastery is my medicine. I know and understand the workings of the body, energy, the heart, and the mind. So when it comes to my clients realizing their inner truths, developing unwavering confidence, and learning to leave everything that doesn’t serve them behind, I have a 100% success rate.

And they are left with uncompromisable lives that FINALLY LEAVE THEM BREATHLESS.