2316494111956379 The Truth About Sensual Living (And Why It Changes Everything) - The Star Monroe Show

Episode 140

Sensual Living Isn’t What You Think It Is, And It’s Exactly What You’ve Been Seeking. Part 9 - 140

Published on: 12th August, 2025

Everything you need is here. The Book. The School & Private Mentorship https://www.msstarmonroe.com/

You’ve built the life. You can hold it all. You know how to deliver, how to create results, how to keep the plates spinning. But somewhere between the back-to-back decisions and the constant mental noise, you’ve stopped feeling your life.

The coffee tastes the same every morning. Showers disappear from memory before you’ve even dried off. Conversations feel half-lived because your mind is already on the next thing. You’re not overthinking, you’re underfeeling.

Sensual living changes that. Not the glossy, staged version, but the grounded, present, deeply human version. It’s the art of coming home to your senses, slowing down enough to taste your own life, and leading yourself from the truth of the moment instead of the demands of your mind.

In this episode, I share what sensual living really looks like, and how it has transformed everything from the way I start my mornings, to how I hold space for the people I love, to how I lead The School of Devotional Living. You’ll hear the moment I chose presence over reaction with my son, and how that one choice reflects an entire shift in the way I live, love, and lead.

If you’re ready to stop running life from the neck up and start inhabiting it with all of you, this conversation is your invitation.

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About the Podcast

The Star Monroe Show
Deep conversations for high-achieving women unhooking from urgency and choosing a slower, richer, more meaningful way to live.
This podcast is for high-achieving women who’ve mastered holding it all together but feel the quiet pull to live with more depth, connection, and a life aligned with their rhythm. Hosted by Star Monroe, licensed psychotherapist with over 30 years of lived and clinical experience, these conversations dive deep into refined self-leadership: unlearning the addiction to false urgency and reclaiming your relationship with your body, your wisdom, and your capacity for real, intimate connection.

About your host

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Star Monroe

Having already lived and loved enough for 100 lifetimes, along with my licensing and certifications in psychotherapy, sex, love & relationships, inner child healing, eating psychology, somatic therapy, body psychotherapy, conscious relationships, dominatrix training, what I bring to every table is power, truth, rawness, and soul-medicine that touches my clients deeply.

I’ve been through drug addiction, bankruptcy, failed marriages, single motherhood, building successful businesses since I was 18, and more to arrive at the doorstep of women who are ready to unlock and unleash their greatest powers.

I stand before you a woman whose fire ignites those around her.

You’ve heard of the Phoenix. I am her. I know and understand the nuances of change. I am wise beyond my years and an alchemist of the highest order. Self-mastery is my medicine. I know and understand the workings of the body, energy, the heart, and the mind. So when it comes to my clients realizing their inner truths, developing unwavering confidence, and learning to leave everything that doesn’t serve them behind, I have a 100% success rate.

And they are left with uncompromisable lives that FINALLY LEAVE THEM BREATHLESS.