2316494111956379 The Unhurried Woman. Finding Your Rhythm, Restoring Your Energy, and Leading with Self-Respect - The Star Monroe Show

Episode 141

The Unhurried Woman. Slow Down, Reclaim Your Rhythm, Live With Ease. Part 10 - 141

Published on: 12th August, 2025

Everything you need is here. The Book, The School, Private Mentorship. https://www.msstarmonroe.com/

You’ve seen her in flashes. In the way you’ve held your ground in a conversation. In the way you’ve walked into a room and owned your energy without needing to say a word. In the way you’ve chosen what matters over what’s easy. That’s not a future version of you. That’s the part of you that’s already here, fully formed, waiting to be lived.

She’s not waiting for the world to choose her. She is created through devotion. Through the steady, unglamorous choices to rise without applause, to let go of roles that no longer fit, to move from a place of certainty and reverence for herself.

This is the moment you stop looking for her and start embodying her.

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About the Podcast

The Star Monroe Show

Deep conversations for high-achieving women unhooking from urgency and choosing a slower, richer, more meaningful way to live.

This podcast is for high-achieving women who’ve mastered holding it all together but feel the quiet pull to live with more depth, connection, and a life aligned with their rhythm. Hosted by Star Monroe, licensed psychotherapist with over 30 years of lived and clinical experience, these conversations dive deep into refined self-leadership: unlearning the addiction to false urgency and reclaiming your relationship with your body, your wisdom, and your capacity for real, intimate connection.

About your host

Star Monroe

Having already lived and loved enough for 100 lifetimes, along with my licensing and certifications in psychotherapy, sex, love & relationships, inner child healing, eating psychology, somatic therapy, body psychotherapy, conscious relationships, dominatrix training, what I bring to every table is power, truth, rawness, and soul-medicine that touches my clients deeply.

I’ve been through drug addiction, bankruptcy, failed marriages, single motherhood, building successful businesses since I was 18, and more to arrive at the doorstep of women who are ready to unlock and unleash their greatest powers.

I stand before you a woman whose fire ignites those around her.

You’ve heard of the Phoenix. I am her. I know and understand the nuances of change. I am wise beyond my years and an alchemist of the highest order. Self-mastery is my medicine. I know and understand the workings of the body, energy, the heart, and the mind. So when it comes to my clients realizing their inner truths, developing unwavering confidence, and learning to leave everything that doesn’t serve them behind, I have a 100% success rate.

And they are left with uncompromisable lives that FINALLY LEAVE THEM BREATHLESS.