2316494111956379 The #1 thing you have to stop doing in midlife & menopause - The Star Monroe Show

Episode 47

Why The Glorification Of Busyness Will Fuck You Up In Midlife & Menopause - 47

Published on: 23rd May, 2023

The number one thing you HAVE to STOP doing in midlife & menopause if you want to feel ALIVE is stop being busy, over-committing yourself and putting your needs and desires right at the bottom of your to-do list.

Midlife & menopause are NOT problems to be fixed, they are rites of passage asking you to shed all that no longer serves you so you can finally become the woman you have always wanted to be.

Yet, for you to do this you HAVE TO DO THINGS DIFFERENTLY. You have to stop over-committing yourself, you have to stop being busy for busy sake and you have to stop putting your needs and desires on the backburner.

Your body is changing, your brain is rewiring and requires SPACE, a slower pace of life and your full presence.

Become a magnet for what you want in life, dating and love. Get started: https://www.msstarmonroe.com/theloveaffair

Looking to find your spark again in a 1:1 space? Work with Star here: https://www.msstarmonroe.com/work-with-me

New Episode of The Star Monroe Show drops weekly.

Other places to find me:

Instagram: msstarmonroe

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Youtube: The Star Monroe Show

Website: datinginmidlife.com 

® Star Monroe is a psychotherapist and midlife relationship coach helping you create your very own wild love affair with life, love & your libido.

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About the Podcast

The Star Monroe Show
The High Standards Woman
Welcome to The Star Monroe Show, the space where unapologetic women come to claim more, because you were never meant for ordinary. You are bold, ambitious, and driven by a hunger for something greater. Whether you're jet-setting first class, penning your legacy, running an empire, or crafting a life entirely on your terms, you refuse to settle for mediocrity. This is where you raise your standards, decenter anyone who dims your shine, and step fully into your power. You stand at the helm of your life, with elegance, confidence, and fierce determination to create a reality that reflects your deepest desires. You’ve found your cohort; women of impeccable taste and vision, rising together, making waves, and living lives that break boundaries. Welcome to your next chapter. Welcome to The Star Monroe Show, where extraordinary is just the beginning.

About your host

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Star Monroe

Having already lived and loved enough for 100 lifetimes, along with my licensing and certifications in psychotherapy, sex, love & relationships, inner child healing, eating psychology, somatic therapy, body psychotherapy, conscious relationships, dominatrix training, what I bring to every table is power, truth, rawness, and soul-medicine that touches my clients deeply.

I’ve been through drug addiction, bankruptcy, failed marriages, single motherhood, building successful businesses since I was 18, and more to arrive at the doorstep of women who are ready to unlock and unleash their greatest powers.

I stand before you a woman whose fire ignites those around her.

You’ve heard of the Phoenix. I am her. I know and understand the nuances of change. I am wise beyond my years and an alchemist of the highest order. Self-mastery is my medicine. I know and understand the workings of the body, energy, the heart, and the mind. So when it comes to my clients realizing their inner truths, developing unwavering confidence, and learning to leave everything that doesn’t serve them behind, I have a 100% success rate.

And they are left with uncompromisable lives that FINALLY LEAVE THEM BREATHLESS.