2316494111956379 The #1 thing you have to stop doing in midlife & menopause - The Star Monroe Show

Episode 16

Why The Glorification Of Busyness Will Fuck You Up

Published on: 23rd May, 2023

The number one thing you HAVE to STOP doing in midlife & menopause if you want to feel ALIVE is stop being busy, over-committing yourself and putting your needs and desires right at the bottom of your to-do list.

Midlife & menopause are NOT problems to be fixed, they are rites of passage asking you to shed all that no longer serves you so you can finally become the woman you have always wanted to be.

Yet, for you to do this you HAVE TO DO THINGS DIFFERENTLY. You have to stop over-committing yourself, you have to stop being busy for busy sake and you have to stop putting your needs and desires on the backburner.

Your body is changing, your brain is rewiring and requires SPACE, a slower pace of life and your full presence.

Become a magnet for what you want in life, dating and love. Get started: https://www.msstarmonroe.com/theloveaffair

Looking to find your spark again in a 1:1 space? Work with Star here: https://www.msstarmonroe.com/work-with-me

New Episode of The Star Monroe Show drops weekly.

Other places to find me:

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Youtube: The Star Monroe Show

Website: datinginmidlife.com 

® Star Monroe is a psychotherapist and midlife relationship coach helping you create your very own wild love affair with life, love & your libido.

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About the Podcast

The Star Monroe Show
Become the woman impossible to ignore
Your past doesn’t define you. Your identity does. This podcast explores self-identity, emotional elegance, and high standards. The inner architecture that shapes you into a walking icon, the woman impossible to ignore.