2316494111956379 Feeling Lost & Disconnected in Midlife? Then You Need This Morning Practice... - The Star Monroe Show

Episode 91

Amplify your Confidence & Clarity with my Morning Practice - 91

Published on: 19th March, 2024

Everything you need is right here: https://stan.store/starmonroe

I wanted to share something with you that has changed my life. Last year I was struggling with feeling overwhelmed and lost, but I found something that has really helped me.

Have you ever felt like that? Like you're just going through the motions and not really living your life to the fullest? If so, I know you'll love this.

I started a morning practice that has made all the difference. It's simple, but powerful. I wake up slowly and greet myself kindly, I don't touch my phone for the first hour of the day, and I write morning pages as recommended in the book Artist's Way by Julia Cameron. Then, I consult the IChing for guidance and read just two pages from a book that expands my mind. It's amazing how much this has helped me feel more focused, centred, and confident. And I know it can do the same for you.

Star Monroe is a Midlife Psychotherapist & Confidence Catalyst guiding you into your Main Character Era. Confident. Unbothered. Exclusive.

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About the Podcast

The Star Monroe Show
The High Standards Woman
Welcome to The Star Monroe Show, the space where unapologetic women come to claim more, because you were never meant for ordinary. You are bold, ambitious, and driven by a hunger for something greater. Whether you're jet-setting first class, penning your legacy, running an empire, or crafting a life entirely on your terms, you refuse to settle for mediocrity. This is where you raise your standards, decenter anyone who dims your shine, and step fully into your power. You stand at the helm of your life, with elegance, confidence, and fierce determination to create a reality that reflects your deepest desires. You’ve found your cohort; women of impeccable taste and vision, rising together, making waves, and living lives that break boundaries. Welcome to your next chapter. Welcome to The Star Monroe Show, where extraordinary is just the beginning.

About your host

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Star Monroe

Having already lived and loved enough for 100 lifetimes, along with my licensing and certifications in psychotherapy, sex, love & relationships, inner child healing, eating psychology, somatic therapy, body psychotherapy, conscious relationships, dominatrix training, what I bring to every table is power, truth, rawness, and soul-medicine that touches my clients deeply.

I’ve been through drug addiction, bankruptcy, failed marriages, single motherhood, building successful businesses since I was 18, and more to arrive at the doorstep of women who are ready to unlock and unleash their greatest powers.

I stand before you a woman whose fire ignites those around her.

You’ve heard of the Phoenix. I am her. I know and understand the nuances of change. I am wise beyond my years and an alchemist of the highest order. Self-mastery is my medicine. I know and understand the workings of the body, energy, the heart, and the mind. So when it comes to my clients realizing their inner truths, developing unwavering confidence, and learning to leave everything that doesn’t serve them behind, I have a 100% success rate.

And they are left with uncompromisable lives that FINALLY LEAVE THEM BREATHLESS.