Amplify your Confidence & Clarity with my Morning Practice - 91

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I wanted to share something with you that has changed my life. Last year I was struggling with feeling overwhelmed and lost, but I found something that has really helped me.

Have you ever felt like that? Like you're just going through the motions and not really living your life to the fullest? If so, I know you'll love this.

I started a morning practice that has made all the difference. It's simple, but powerful. I wake up slowly and greet myself kindly, I don't touch my phone for the first hour of the day, and I write morning pages as recommended in the book Artist's Way by Julia Cameron. Then, I consult the IChing for guidance and read just two pages from a book that expands my mind. It's amazing how much this has helped me feel more focused, centred, and confident. And I know it can do the same for you.

Star Monroe is a Midlife Psychotherapist & Confidence Catalyst guiding you into your Main Character Era. Confident. Unbothered. Exclusive.