2316494111956379 Life Hacks. Nothing Is Inconsequential - 101 - The Star Monroe Show

Episode 101

Life Hacks. Nothing Is Inconsequential - 101

Published on: 21st May, 2024

If you’re a highly successful, ambitious woman in your 50s and you feel the pull to dive into the depths of who you are, apply to work with me privately. Together, we will rewire you from the inside out, so you become the woman you’ve always wanted to be https://stan.store/starmonroe

If you want to elevate your very existence and stride through life in your Main Character Energy, embrace the mantra: nothing is inconsequential. Everything matters.

How you do anything is how you do everything. On this journey of expansion and growth, every small action builds your life. From making your bed in the morning to greeting yourself, brushing your teeth, making coffee, and journaling—every act matters.

Remember, you are the observer of your mind and thoughts. You are not your thoughts. Your job is to choose the ones that support your growth and let go of those that hold you back. Life isn’t about reaching a final destination; it’s about the journey. Embrace patience, discipline, and the willingness to delve deeper into yourself.

Nothing is inconsequential. Every word and thought shapes your reality. Practice these shifts:

- Instead of saying "I don’t know," say "Let me find out."

- Instead of "I don’t care," say "It doesn’t matter to me."

- Instead of "Tell me," say "I’m listening."

- Instead of "I’m lost," say "I’m exploring."

- Instead of "I’m tired," say "I need to rest."

- Instead of "I think," say "I’m certain."

- Instead of "I’m trying," say "I’m learning."

Nothing is inconsequential. Your thoughts and words matter.

Star Monroe is a Licensed Psychotherapist and Confidence Catalyst, guiding highly successful, ambitious 50+ women who demand more from themselves and life into their Main Character Era. Become an iconic woman who knows her worth and always gets what she wants.

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About the Podcast

The Star Monroe Show
Interrogating human behavior, modern life and what we think we know about ourselves.
You think you know why you do what you do.
I’m not so sure.

The Star Monroe Show is where I interrogate the psychology underneath how we live, love, work, desire, succeed, spend, age, fuck up and start again.

From what’s happening in my own life and the patterns I see in my work, to celebrity, relationships, money, beauty, ambition, power and whatever the internet is losing its mind over this week — nothing is particularly off limits.

I’m interested in what we think is happening, what might actually be happening underneath, and what becomes visible when we stay with the enquiry instead of rushing to explain, judge or fix what we find.

Why do we care so much?
What are we really reacting to?
What aren’t we seeing?
What if that isn’t the problem?

This is an ongoing exploration of why we do the things we do — and what we might discover about ourselves when we become curious enough to look. Star Monroe. Private Advisor for Female Founders.