2316494111956379 Life Hacks. Nothing Is Inconsequential - 101 - The Star Monroe Show

Episode 101

Life Hacks. Nothing Is Inconsequential - 101

Published on: 21st May, 2024

If you’re a highly successful, ambitious woman in your 50s and you feel the pull to dive into the depths of who you are, apply to work with me privately. Together, we will rewire you from the inside out, so you become the woman you’ve always wanted to be https://stan.store/starmonroe

If you want to elevate your very existence and stride through life in your Main Character Energy, embrace the mantra: nothing is inconsequential. Everything matters.

How you do anything is how you do everything. On this journey of expansion and growth, every small action builds your life. From making your bed in the morning to greeting yourself, brushing your teeth, making coffee, and journaling—every act matters.

Remember, you are the observer of your mind and thoughts. You are not your thoughts. Your job is to choose the ones that support your growth and let go of those that hold you back. Life isn’t about reaching a final destination; it’s about the journey. Embrace patience, discipline, and the willingness to delve deeper into yourself.

Nothing is inconsequential. Every word and thought shapes your reality. Practice these shifts:

- Instead of saying "I don’t know," say "Let me find out."

- Instead of "I don’t care," say "It doesn’t matter to me."

- Instead of "Tell me," say "I’m listening."

- Instead of "I’m lost," say "I’m exploring."

- Instead of "I’m tired," say "I need to rest."

- Instead of "I think," say "I’m certain."

- Instead of "I’m trying," say "I’m learning."

Nothing is inconsequential. Your thoughts and words matter.

Star Monroe is a Licensed Psychotherapist and Confidence Catalyst, guiding highly successful, ambitious 50+ women who demand more from themselves and life into their Main Character Era. Become an iconic woman who knows her worth and always gets what she wants.

Next Episode All Episodes Previous Episode
Show artwork for The Star Monroe Show

About the Podcast

The Star Monroe Show
FOR 50+ WOMEN STEPPING INTO THEIR MOST ALIVE ERA
Join Star each week as she explores the places therapy doesn't take you. This is where smart, successful 50+ women come to refine who they believe they are, uncover what they truly hunger for, access their deepest aliveness and live it without apology. Welcome to the world of your desires. Let's play.