2316494111956379 Self Care. The simple things make all the difference. - The Star Monroe Show

Episode 16

Self Care. The simple things make all the difference - 16

Published on: 4th February, 2022

Routine. Love it or hate it?

I've learned over the years that when I do certain things I feel better about myself and I keep self-doubt and my inner critic at bay and raise my energetic frequency.

A caveat; what works for me, won't necessarily work for you. But I am sharing my truths to inspire YOU to find out what works for you and weave into your life so that you too can step into your unapologetic power, raise your energetic frequency and get on with creating a life that turns you the fuck on!

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About the Podcast

The Star Monroe Show

Creating A Life That Reflects Your Highest Standards

This podcast is for smart, self-aware women who are raising their standards and choosing themselves every day. I dive deep into the real work of self-devotion: unwinding from self-abandonment, shedding old conditioning, and reconnecting to the woman you're becoming. It’s about refining how you live, love, and lead - creating a life that’s rich, turned on, and unapologetically yours. This is where the wild love affair with yourself begins. In motion.

About your host

Star Monroe

Having already lived and loved enough for 100 lifetimes, along with my licensing and certifications in psychotherapy, sex, love & relationships, inner child healing, eating psychology, somatic therapy, body psychotherapy, conscious relationships, dominatrix training, what I bring to every table is power, truth, rawness, and soul-medicine that touches my clients deeply.

I’ve been through drug addiction, bankruptcy, failed marriages, single motherhood, building successful businesses since I was 18, and more to arrive at the doorstep of women who are ready to unlock and unleash their greatest powers.

I stand before you a woman whose fire ignites those around her.

You’ve heard of the Phoenix. I am her. I know and understand the nuances of change. I am wise beyond my years and an alchemist of the highest order. Self-mastery is my medicine. I know and understand the workings of the body, energy, the heart, and the mind. So when it comes to my clients realizing their inner truths, developing unwavering confidence, and learning to leave everything that doesn’t serve them behind, I have a 100% success rate.

And they are left with uncompromisable lives that FINALLY LEAVE THEM BREATHLESS.