2316494111956379 Self Care. The simple things make all the difference - 16 - The Star Monroe Show

Episode 16

Self Care. The simple things make all the difference - 16

Published on: 4th February, 2022

Routine. Love it or hate it?

I've learned over the years that when I do certain things I feel better about myself and I keep self-doubt and my inner critic at bay and raise my energetic frequency.

A caveat; what works for me, won't necessarily work for you. But I am sharing my truths to inspire YOU to find out what works for you and weave into your life so that you too can step into your unapologetic power, raise your energetic frequency and get on with creating a life that turns you the fuck on!

msstarmonroe.com

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About the Podcast

The Star Monroe Show
FOR 50+ WOMEN STEPPING INTO THEIR MOST ALIVE ERA
Join Star each week as she explores the places therapy doesn't take you. This is where smart, successful 50+ women come to refine who they believe they are, uncover what they truly hunger for, access their deepest aliveness and live it without apology. Welcome to the world of your desires. Let's play.